Managing Stress and Change Workshop

Jack was stressed. And scared. He was having a bad year, and it seemed like it was only going to get worse. He just lost his job. He didn’t know how to move forward!

But there is help! Jack doesn’t have to stay stressed!

Our free 1-hour interactive workshop looks at ways to manage stress! Jack decided to attend. He learned:

  • New perspectives on his challenges
  • Practical steps to move forward
  • Skills he could use immediately
  • Coping skills to get through feeling overwhelmed
  • Ways to accomplish big things when stressed

Register now!

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