Tess Heller

Seeing new clients! Same week appointments available!
To schedule an appointment, call 717-219-5711 or use the form below

Tess Heller, MA, CAADC

Who am I?

I believe that you are your own expert, but that we all struggle sometimes to access our own insight and knowledge. I am passionate about helping people find their path with gentle, compassionate support and guidance. I am a Board-Certified Music Therapist, as well as a Certified Advanced Alcohol and Drug Counselor.

Who am I most passionate about helping?

I am passionate about helping people who are struggling with a variety of mental health and life changes struggles, with an emphasis in helping those struggling with impulsivity, trauma, and abuse. I prefer to work individually with adults and teenagers.

How can I help?

I believe in taking a holistic, eclectic, and client-centered approach to therapy. This means that I use a variety of approaches based on what will be helpful to you in the moment. I do this because I believe the best way to help is to remain flexible in approaches.  I have specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS or parts work), and other trauma-informed therapy approaches. I am also passionate about including music in sessions.

Seeing new clients! Same Week Appointments Available!
To schedule an appointment, call 717-219-5711 or use the form below