Managing Stress and Change Workshop

This 1-hour online live workshop looks at how we go through change and how change creates stress.  We also look at practical tips to reduce and manage stress effectively.

Workshop attendees are 100% confidential. Questions will be taken live, but no other attendee will be able to hear the questions that are asked. The presenter will summarize the questions prior to answering.

Date: Every other Wednesday
Time: 11:00 AM – 12:00 PM
Location: Online
Cost: Free, but registration is required