Workshops

Managing Change and Stress Workshop

This 1-hour online live workshop looks at how we go through change and how change creates stress.  We also look at practical tips to reduce and manage stress effectively.

Workshop attendees are 100% confidential. Questions will be taken live, but no other attendee will be able to hear the questions that are asked. The presenter will summarize the questions prior to answering.

Date: 7/1/20, 7/15, or 7/29/20
Time: 11:00 AM – 12:00 PM
Location: Online
Cost: Free, but registration is required

Managing Anxiety and Depression

This 15-minute live workshop takes a quick look at anxiety and depression, and answers any questions you have about anxiety or depression.

Workshop attendees are 100% confidential. Questions will be taken live, but no other attendee will be able to hear the questions that are asked. The presenter will summarize the questions prior to answering.

Mental Health and Faith

This 15-minute live workshop takes a quick look at how faith and mental health impact each other and answers any questions you have about their interaction.

Workshop attendees are 100% confidential. Questions will be taken live, but no other attendee will be able to hear the questions that are asked. The presenter will summarize the questions prior to answering.

Handling the Unexpected – Steps of Change

This live, interactive webinar looks at the processes we all use to make change and the negative impact of unexpected change.

Participants are 100% confidential. Questions will be taken, but other participants will not be able to hear them. The presenter will summarize and then answer the question.

Handling the Unexpected – Families

This live, interactive webinar looks at the impact of unexpected change on families and ways to lessen its impact. Participants are 100% confidential. Questions will be taken, but other participants will not be able to hear them. The presenter will summarize and then answer the question.

Handling the Unexpected – Ways to Cope

This live, interactive webinar looks at various approaches to proactively – and in the moment – manage the stress of unexpected change. Participants are 100% confidential. Questions will be taken, but other participants will not be able to hear them. The presenter will summarize and then answer the question.

Handling the Unexpected – Where is God?

This live, interactive webinar looks at the processes we all use to make change and the negative impact of unexpected change.

Participants are 100% confidential. Questions will be taken, but other participants will not be able to hear them. The presenter will summarize and then answer the question.